Posted 5/7/2024 12:39 (#10731949 - in reply to #10731461) Subject: RE: Loss of agility at 40 something
Mather, Manitoba
You're not as active as normal. Same with me. As long as I stretch daily I'm good. Eliminated seed oils, glucose and fructose from my diet also made a huge difference. Feel better now than I did when I hit 40. I really dont exercise like I did when I was 40. Daily food/ drink consumption is exponentially more important than exercise.
Loss of agility at 40 something
