Posted 4/19/2024 06:20 (#10712277 - in reply to #10711322) Subject: RE: Dumbbells and sleep
west texas
That's awesome that something so simple is helping your sleep and ultimately overall health. You are to be commended because so many people complain about their health but don't take any actions to make a change. In a month you'll be ordering heavier dumbbells as you get stronger.
Dumbbells and sleep
